farizalota's Journal, 17 Jun 23

hari ini ke gym

View Diet Calendar, 17 June 2023:
1064 kcal Fat: 43.29g | Prot: 94.53g | Carbs: 70.27g.   Breakfast: Telur Ceplok, Champ Bakso Ayam, Tahu Kukus. Lunch: Ampela Goreng, Nasi Merah. Dinner: Sashimi Salmon, Mentimun (Kupas), Ayam Kecap, Nasi Merah. more...
536 kcal Exercise: Fitness Training (Workout) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farizalota's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.