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basidiomycota-chan
Journal
17 Jun 23
basidiomycota-chan's Journal, 17 Jun 23
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Weigh In record (no journal entry) for 17 June 2023
89.4 kg
Lost so far:
0.6 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2023:
674 kcal
Fat: 16.22g | Prot: 33.73g | Carbs: 98.03g.
Breakfast:
Сыр Голландский, Белый Хлеб.
Lunch:
Помидоры, Жареная или Запеченная Курица, Спагетти, Белый Хлеб, Помидоры.
more...
2281 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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basidiomycota-chan's Weight History
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