Weigh In record (no journal entry) for 14 June 2023
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 12.43g | Prot: 71.75g | Carbs: 144.69g.
Breakfast: Tropicana Pompelmo Rosa, Nescafe Cortado . Elevenses: Fage Fruyo 0% Caffè. Lunch: Petto di Pollo, Carne, Ragù, Pasta Integrale Secca, Bonduelle Taccole . Dinner: Pascoli Italiani Ricotta Salata, Girolomoni Sugo di Pomodoro al Basilico, La Molisana Spaghetti. more...
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Losing 0.1 kg a Week
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LaraV1985's Weight History
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