Weigh In record (no journal entry) for 09 July 2015
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 64.64g | Prot: 59.22g | Carbs: 173.27g.
Breakfast: AH Bewust Light, Pindakaas, Aldi Casselerrib, Bruine Boterham. Lunch: Bruine Boterham, Gekookt Ei, Salami, AH Bewust Light. Dinner: AH Gerookte Magere Spekblokjes, Zwarte Olijven, Zongedroogde Tomaten, AH Ravioli Rossi. Snacks/Other: Banaan, Suiker, Cappuccino, Hummus, Wortelen. more...
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1653 kcal
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Exercise:
Baby verzorgen - 1 hour and 40 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 59 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Mireilleverkaik's Weight History
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