Weigh In record (no journal entry) for 16 June 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 45.61g | Prot: 97.45g | Carbs: 451.87g.
Breakfast: Alpro Lait d’Amande Grillée Non Sucré, Café, Porridge. Lunch: Comté, Elle & Vire Crème Fraîche Semi Épaisse 4%, Barilla Sauce Arrabbiata, Panzani Spaghetti, Pomme, Pomme, Elle & Vire Crème Fraîche Semi Épaisse 4%, Panzani Spaghetti, Comté, Barilla Sauce Arrabbiata. Dinner: Super U Asperges Blanches Très Grosses, Mayonnaise, Auchan Yaourt Lait Entier Nature, Marque Repère Macedoine. more...
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Losing 3.5 kg a Week
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cybouleth's Weight History
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