Weigh In record (no journal entry) for 16 June 2023
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57.2 kg
Lost so far: 11 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 48.34g | Prot: 70.56g | Carbs: 108.15g.
Breakfast: Peynirli Börek, Salatalık, Yeşil Biber, Domatesler. Lunch: Karpuz, Kavun Karpuz, Peynirli Börek. Dinner: Fırında Tavuk, Mutfağım Dondurulmuş Patates. more...
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Losing 0.4 kg a Week
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_sarisekerr's Weight History
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