Weigh In record (no journal entry) for 16 June 2023
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 108.21g | Prot: 91.52g | Carbs: 120.82g.
Breakfast: Prime Капучино, Простоквашино Творог 2% Еще Нежнее, Магнит Банан, Lovilio Сыр Горгонзола. Lunch: Du Nord Французский Луковый Суп, Михайлик Kitchen Салат Цезарь с Креветкой. Dinner: RED Молочный Шоколад без Сахара, Prime Капучино. more...
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Losing 1.4 kg a Week
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aesthetics.my's Weight History
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