Weigh In record (no journal entry) for 16 June 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 47.57g | Prot: 74.11g | Carbs: 133.04g.
Breakfast: Garant Sambal Oelek, Pärsons Kokt Skinka , Garant Sambal Oelek, ICA Haricots Verts, Eldorado Färskost Light , Eldorado Skivade Champinjoner, Pärsons Kokt Skinka , Snabbkaffe (gjort på Pulver). Lunch: Rosévin. Dinner: Lätta Lätta, Coop Syltkakor, Tomater, Pärsons Kokt Skinka , Arla Grevé Ost , Ciabatta. Snacks/Other: Fläskfilé, Coop Potatiskroketter, Jensens Bofhus Pepparsås. more...
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Losing 5.6 kg a Week
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saradrougge's Weight History
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