zmbrella13's Journal, 16 Jun 23

2023.06.16 1끼

View Diet Calendar, 16 June 2023:
2290 kcal Fat: 85.71g | Prot: 142.40g | Carbs: 226.47g.   Breakfast: 무말랭이무침, 밥, 삶은 계란. Lunch: 햇반 발아현미밥, 쇠고기 채끝 (지방 0.5센치), 파김치. Dinner: 파김치, 닭가슴살, 밥. more...

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