Weigh In record (no journal entry) for 15 June 2023
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105.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 42.91g | Prot: 21.03g | Carbs: 136.87g.
Breakfast: Pão Francês, Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido (Inteiro, Cozido), Pepino Japonês, Alface Americana, Cebolas. Snacks/Other: Yoki Farofa com Cebola, Maçãs Fuji. more...
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Losing 2.1 kg a Week
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sterroath's Weight History
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