Weigh In record (no journal entry) for 15 June 2023
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59.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 123.74g | Prot: 65.52g | Carbs: 16.75g.
Dinner: Épinards (Hachés ou de Feuilles, Congelés), Bouillon de Boeuf, Bœuf, Ail, Oignons, JOUDA Tomates Fraiches Concassees, Huile d'Olive. more...
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Losing 0.1 kg a Week
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abmoknine's Weight History
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