Weigh In record (no journal entry) for 11 June 2023
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 53.68g | Prot: 45.16g | Carbs: 159.22g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Meine Metzgerei Schweine Schnitzel , Kerrygold Extra Ungesalzen, Botato Bratkartoffeln mit Zwiebeln. Dinner: Milbona Butterkäse. Snacks/Other: Berliner. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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