Weigh In record (no journal entry) for 08 June 2023
|
68.3 kg
Lost so far: 18.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 96.89g | Prot: 86.41g | Carbs: 127.12g.
Breakfast: Milfina Butter , Nutella Nutella, Orangensaft, Aldi Mozzarella Mini Leicht, Camembert, Milbona Butterkäse, Weizenbrötchen, Gekochtes Ei. Dinner: Milbona Butterkäse, Kerrygold Extra Ungesalzen, REWE Bio Schweine Schnitzel . Snacks/Other: Erdbeeren mit Zucker. more...
|
Gaining 3.0 kg a Week
|
|
Anita-45's Weight History
|