Weigh In record (no journal entry) for 29 May 2023
|
67.1 kg
Lost so far: 19.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 34.16g | Prot: 37.58g | Carbs: 163.23g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Kerrygold Extra Ungesalzen, Marena Bratkartoffeln mit Speck und Zwiebeln, Gekochtes Ei. more...
|
Gaining 0.2 kg a Week
|
|
Anita-45's Weight History
|