Weigh In record (no journal entry) for 28 May 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 23.76g | Prot: 32.53g | Carbs: 182.15g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Pellkartoffeln. more...
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Losing 1.9 kg a Week
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Anita-45's Weight History
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