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466 kcal
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Fat: 10.65g | Prot: 76.25g | Carbs: 21.04g.
Breakfast: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar Cookies & Cream (45g). Dinner: Eisbergsalat, Arla Skyr, Culinea Lammfleisch-Streifen, Grüne Oliven, Rote Paprika, Ratatouille. more...
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hrldfischer's Weight History
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