slkarolina32's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
94.4 kg Lost so far: 0.9 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
652 kcal Fat: 42.57g | Prot: 55.95g | Carbs: 9.45g.   Breakfast: Hacendado Leche Almendras Zero. Lunch: Salsa keto, Aceite de Oliva Extra Virgen, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Eridanous Queso Feta, Tomates Cherry, Hacendado Canónigos Lavados, Endibias. more...
1596 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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slkarolina32's Weight History


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