Weigh In record (no journal entry) for 09 July 2015
|
73.9 kg
Lost so far: 12.8 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
|
1795 kcal
|
Fat: 41.82g | Prot: 79.61g | Carbs: 268.96g.
Breakfast: Beurre, Harry's American Sandwich, Carrefour Blanc de Poulet. Lunch: Savora Savora, Harry's American Sandwich, Nescafé Café Soluble, Carrefour Blanc de Poulet. Dinner: Harry's American Sandwich, Savora Savora, Blanc de Poulet. Snacks/Other: LU Pim's Framboise, 7UP 7UP, Fanta Fanta Citron. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|