Weigh In record (no journal entry) for 15 June 2023
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77.5 kg
Lost so far: 1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 24.91g | Prot: 20.32g | Carbs: 153.99g.
Breakfast: Palmary Kool Winners (DARK) , Bimo Galette Senior. Lunch: Betteraves Cuites (à Partir de Frais), Piment, Laitue, Marinara Sardine à L’Huile , Riz Blanc. Snacks/Other: Bimo Galettes Dorées au Lait, Soummam Céréalo. more...
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Losing 4.9 kg a Week
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Mme Nour's Weight History
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