Michelesmit's Journal, 15 Jun 23


View Diet Calendar, 15 June 2023:
2047 kcal Fat: 108.06g | Prot: 91.39g | Carbs: 181.27g.   Breakfast: Woolworths Pork Rashers, Toasted White Bread, Grated Cheddar Cheese, Fried Egg. Lunch: Boerewors, Crushed Tomatoes (Canned), KOO Baked Beans in Tomato Sauce, Rump Steak, Toasted White Bread. Dinner: Grated Cheddar Cheese, Scrambled Egg , Golden Syrup, Peanut Butter, Scrambled Egg , Vetkoek. more...
3 kcal Exercise: Samsung Health - 24 hours. more...

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