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все ещё сижу на интуитивном без упражнений.
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69 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 11.57g | Prot: 37.93g | Carbs: 190.72g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Акашево Тефтельки , Просто Рожки. more...
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Losing 1.9 kg a Week
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