Weigh In record (no journal entry) for 15 June 2023
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48.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 80.04g | Prot: 33.31g | Carbs: 102.15g.
Breakfast: Калачево Вензель с Малиной, Кулинариум Донат с Вареной Сгущенкой. Dinner: Глобус Салат Цезарь . more...
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Losing 2.1 kg a Week
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devikarasal's Weight History
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