Weigh In record (no journal entry) for 15 June 2023
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55.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 105.53g | Prot: 64.06g | Carbs: 94.52g.
Breakfast: Avocado, Milbona Frischkäse Becher Natur, Lidl Choco Nussa, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Butter, Vemondo No Milk 3,5%. Snacks/Other: DM Bio Mandelmus Braun, Banane, Ja! Kokosraspeln, Davert Geschälte Hanfsamen, Alesto Walnusskerne Naturbelassen, Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, DM Bio Sojadrink Natur, Vemondo Sojagurt Natur, Sondey Grandino Chocolate Cookies, Galiamelone, Lidl Protein Bar Brownie-Schoko-Crisp (45G). more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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