Weigh In record (no journal entry) for 15 June 2023
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97.2 kg
Lost so far: 10.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 15.92g | Prot: 34.73g | Carbs: 75.51g.
Breakfast: Everyday Jus d'orange, Fraises, Pêche, Prunes, Danone Yaourt Nature. Lunch: Aldi Feta , Colruyt Everyday Princessenbonen - Haricots Verts Entiers, Petits Pois, Pâtes (Cuites), Delhaize Filet de Dinde. more...
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Losing 2.8 kg a Week
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louisekeys's Weight History
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