Weigh In record (no journal entry) for 09 July 2015
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96.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 54.23g | Prot: 60.65g | Carbs: 106.72g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. Lunch: Edeka Grüne Peperoni mit Frischkäse, Tomate Vom Markt, Rettich, Metzgerfrisch Schwartenmagen. Dinner: Bofrost Griechischer Bauernsalat. more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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