Weigh In record (no journal entry) for 15 June 2023
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78 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 106.74g | Prot: 102.93g | Carbs: 234.15g.
Lunch: Aldi Kaisergemüse, Gut Ponholz Gulasch Gemischt, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Bautz'ner Senf Mittelscharf, Aldi Hähnchenschnitzel, Chef Select Budapester Salat, REWE Bäcker Brötchen. Snacks/Other: Mister Choc Wafer Duo, Kartoffelchips, Kaffee (Instant-Pulver), Schwarztee, Aldi Süssli, Pepsi Pepsi Max, DM Flohsamenschalen. more...
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Losing 0.4 kg a Week
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Dreilaendereck's Weight History
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