Weigh In record (no journal entry) for 15 June 2023
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 33.65g | Prot: 156.71g | Carbs: 121.37g.
Breakfast: Life Pro Isolate Gourmet Choco Monky. Lunch: Mercadona Sandía, Pechuga de Pollo Cruda, SOS Arroz Blanco, Aceite de Oliva. Dinner: Sandía, Pechuga de Pollo Cruda, Tomates, Aceite de Oliva, Huevo, Patata. more...
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Gaining 4.9 kg a Week
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Holonorico37's Weight History
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