Weigh In record (no journal entry) for 15 June 2023
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94.7 kg
Lost so far: 20.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 75.06g | Prot: 130.42g | Carbs: 392.06g.
Breakfast: Gurke (mit Schale), Billie Green Vegane Salami mit Pfeffer, Sammy's Super Sandwich Vollkorn, Dr.Oetker Vitalis Knuspermüsli Klassisch, Alpro Sojajoghurt - Kirsche. Lunch: Eat Happy Feel Good Box Vegan, Rispentomaten. Snacks/Other: K Favorites Kichererbsen Chips Meersalz und Pfeffer, Rocka Nutrition Nowhey Bar Bio Choco Crisp, Rocka Nutrition No Whey Bar White Choco Raspberry. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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