吼⋯又持平,怎麼那麼遙遠
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51 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 27.99g | Prot: 43.06g | Carbs: 46.59g.
Lunch: 白飯, 炸豬排, 豆腐, 苦瓜, 冬瓜, 油菜. Dinner: 卜蜂 去骨雞腿肉, Pizza Hut 夏威夷個人披薩, 炒空心菜, Pizza Hut 波隆那肉醬薯瓣. Snacks/Other: 全聯 愛文芒果, Mag Mag 還魂梅, 荔枝, 藤澤 杏仁小魚乾. more...
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steady weight
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