Weigh In record (no journal entry) for 15 June 2023
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90.5 kg
Lost so far: 13.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 53.31g | Prot: 70.00g | Carbs: 236.33g.
Breakfast: Махеевъ Джем Клюквенный, SPAR Сырники Домашние. Lunch: Сметана 15%, SPAR Печеночные Оладьи, Картофельное Пюре. Dinner: Фанагория Вино Красное Полусладкое, Роллы. Snacks/Other: Twix Mini, Рот Фронт Батончики. more...
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Losing 2.8 kg a Week
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khobo4ka's Weight History
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