Weigh In record (no journal entry) for 14 June 2023
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 38.11g | Prot: 100.79g | Carbs: 179.02g.
Breakfast: Café, Danone Light & Free Fromage Blanc Nature, Poires, Quaker Flocons d'avoine (40g), Delisse Yaourt Nature, Quamtrax Protein Crunchy. Lunch: Kitkat Kitkat White, Carrefour Steak Haché 5%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Saint Azay Viande des Grisons, Carrefour Bio Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines de Courge, Naturalia Noisettes Décortiquées Bio, Turini Torsades , Fraises Congelées Non Sucrées. Snacks/Other: Elle & Vire Carré Frais 0%, Saint Azay Bacon Fumé au Bois de Hêtre, La Boulangère Toastiligne Complet 0%, Carrefour Cerneaux de Noix , Marque Repère Jambon Supérieur , Oeuf Dur. more...
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steady weight
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Stellabpnt's Weight History
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