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Metas de hoje:
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881 kcal
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Fat: 14.49g | Prot: 61.82g | Carbs: 129.14g.
Breakfast: Kiwi. Lunch: Cenouras, Quiabo Cozido, Filé de Frango Grelhado, Ideal Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Mingau de Aveia. more...
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2229 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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