Weigh In record (no journal entry) for 14 June 2023
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67.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 57.96g | Prot: 79.09g | Carbs: 14.75g.
Breakfast: Marjane Noix de Cajou Grillées Salées, Boiled Egg. Lunch: Ground Meat, Del Pacha Filet Dinde, Egg Omelet or Scrambled Egg. more...
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Gaining 0.0 kg a Week
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adnanefit's Weight History
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