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This is harder than I thought. Even walking 7 miles three or 4 days a week isn’t making much of a difference. I need to be more strict.
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51.7 kg
Lost so far: 10.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 46.63g | Prot: 28.99g | Carbs: 3.64g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Panera Bread Catering Butter Pat, Egg, Nutiva Organic Coconut Oil, Coffee. more...
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Gaining 2.4 kg a Week
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Jennifer Woodruff's Weight History
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