Weigh In record (no journal entry) for 14 June 2023
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 26.70g | Prot: 31.21g | Carbs: 55.90g.
Breakfast: Río Bueno Queso Chacra, Lider Palta Hass, Café, Fuchs Pan Integral Linaza-Chia. Lunch: Minuto Verde Choclo Grano, Wasil Porotos Negros, Tacos o Tostadas con Carne de Res, Queso y Lechuga. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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