Weigh In record (no journal entry) for 08 July 2015
|
91.9 kg
Lost so far: 1.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 65.87g | Prot: 47.07g | Carbs: 101.53g.
Breakfast: Światowid Massdammer Ser w Plastrach, Kraina Wędlin Szynka Konserwowa, Biedronka Chleb Wiejski. Lunch: Biedronka Papryczki Czereśniowe Nadziewane Serkiem, Nektarynki. Dinner: Chleb Żytni, Kapusta z Grochem, Kraina Wędlin Kiełbasa Myśliwska. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alegoria's Weight History
|