Weigh In record (no journal entry) for 08 July 2015
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1110 kcal
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Fat: 27.23g | Prot: 72.28g | Carbs: 154.83g.
Breakfast: AH Bloemenhoning, Kaneel, Pink Lady Appels, Lidl Magere Melk, Havermout. Lunch: Baresa Houmous, Wortelen. Dinner: Citroensap, Konings Magere Naturel Kwark, Mayonaise, Bleekselderij, Komkommer (met Schil), Cherrytomaten, All Seasons Jonge Bladslamelange, Tonijn uit Blik. Snacks/Other: SPA Water, Aardbeientaart. more...
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Pannie26's Weight History
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