Flora Mel's Journal, 14 Jun 23

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Weigh In record (no journal entry) for 14 June 2023

47.1 kg Lost so far: 5.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:

1021 kcal

Fat: 59.48g | Prot: 61.40g | Carbs: 60.78g. Breakfast: Tomaten, Gekochtes Ei, Olivenöl, Crownfield Bio Basis Müsli Cereal Mix, Ja! Haferflocken. Dinner: Gut & Günstig Mozzarella , Strauchtomaten, Tofu Natur. Snacks/Other: Raffaello Raffaello, Ritter Sport Schokowürfel. more...

1172 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Flora Mel's Weight History

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Flora Mel's Journal, 14 Jun 23

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Flora Mel's Weight History