Mom of a lil princess's Journal, 14 Jun 23


View Diet Calendar, 14 June 2023:
904 kcal Fat: 33.31g | Prot: 86.10g | Carbs: 62.29g.   Breakfast: Tomatoes, Woolworths Fat Free Smooth Plain Cottage Cheese, Woolworths Seeded Wholewheat Brown Bread, Fried Egg without Fat. Lunch: Woolworths Medium Fat Mozzarella Cheese, Woolworths Seeded Wholewheat Brown Bread, Tomatoes, Chicken Breast. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Cooked Pumpkin (Fat Added in Cooking), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Coffee with Semi-Skimmed Milk, Freshpak Rooibos, Droewors. more...
1495 kcal Exercise: Cooking - 2 hours, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Garmin - 14 hours. more...

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Mom of a lil princess's Weight History


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