TamaraNielsen's Journal, 14 Jun 23


View Diet Calendar, 14 June 2023:
1981 kcal Fat: 63.60g | Prot: 105.73g | Carbs: 250.30g.   Breakfast: Engvang Sødmælk, Espresso Coffee, Kraft Philadelphia, Galbani Mozzarella, Norlax Røget Laks, Whole Wheat Bread, Fried Egg without Fat, Cherry Tomatoes, Cucumber, Coop Snackpeber. Lunch: Whole Wheat Bread, Суп с курицей и броколли. Dinner: Cherry Tomatoes, Сырные вафли. Snacks/Other: Strawberries , Nectarine, Творожные кексы, Easis Kirsebærsauce , Engvang Sødmælk, Espresso Coffee. more...
2472 kcal Exercise: Apple Health - 24 hours. more...



     
 

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TamaraNielsen's Weight History


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