catalulla's Journal, 14 Jun 23


View Diet Calendar, 14 June 2023:
643 kcal Fat: 11.84g | Prot: 28.60g | Carbs: 106.30g.   Breakfast: Sari Roti Roti Tawar Gandum (1). Lunch: ABC Saus Sambal , Mustard Greens (with Salt, Drained, Cooked, Boiled), Super Bihun Super Bihun Kuah, Sakake Tahu Sutera. Snacks/Other: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
2196 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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catalulla's Weight History


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