Weigh In record (no journal entry) for 14 June 2023
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86.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 57.43g | Prot: 48.55g | Carbs: 113.64g.
Breakfast: Вологодское Масло Сливочное, Ячневая Каша на Молоке, Сыр Российский, Coffee Like Латте (300мл). Lunch: Хлеб Бородинский, Свежов Щи из Свежей Капусты, Ежики, Макароны Отварные. more...
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Gaining 0.8 kg a Week
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Катя_в_умате's Weight History
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