Weigh In record (no journal entry) for 08 July 2015
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49.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 51.67g | Prot: 128.53g | Carbs: 228.02g.
Breakfast: cheetah, barley flakes, granarolo, fiorentini crusca, semi di lino. Lunch: Tahina, Asiago, Lenticchie. Dinner: Ki Lievito Alimentare in Scaglie, Dream Fruits Farina di Mandorle, Nostromo Tonno al Naturale , Le Naturelle Albume d'uovo, Parmigiano (in Pezzi). Snacks/Other: Myprotein Dried Cranberries, Fruttil Fruttosio Puro, Carosello, Carote, Jay Cutler Legend, Activia 0% Bianco Cereali, Ananas, Mandorle, Fruttil Fruttosio Puro, Prugne, Simply Market Cacao Amaro in Polvere, Granarolo Latte Scremato, Xcore Savage Cheetah Hydro Prey, Amadori Arrosto di Fesa di Tacchino, Santa Lucia Mozzarella, Crackers Integrali, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Skippy Burro di Arachidi, Nattura Rye Flakes, Coop Farina 00. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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