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wale346
Journal
13 Jun 23
wale346's Journal, 13 Jun 23
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Weigh In record (no journal entry) for 13 June 2023
63 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 June 2023:
1542 kcal
Fat: 50.55g | Prot: 42.22g | Carbs: 180.32g.
Breakfast:
Tre Marie Cornetto Semplice.
Dinner:
Birra, Buitoni Bella Napoli Pizza Bufala.
Snacks/Other:
Conad Sapori e Idee Cono Gelato Panna e Pistacchio .
more...
2009 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 40 minutes, Swimming (slow) - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
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wale346's Weight History
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