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1417 kcal
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Fat: 50.42g | Prot: 75.31g | Carbs: 172.60g.
Breakfast: Starbucks Mocha Frappuccino (Grande). Lunch: Cheese Risotto, Baked or Broiled Salmon, Chocolate Cupcake with Icing or Filling. Dinner: Avocados , President's Choice Cooked Peeled Pacific White Shrimp, Egg, Dry Soba Japanese Noodles , Asparagus. more...
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2115 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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chowsr123's Weight History
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