Weigh In record (no journal entry) for 14 June 2023
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60.7 kg
Lost so far: 27.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 47.44g | Prot: 33.20g | Carbs: 134.31g.
Lunch: Ikan Tongkol Goreng, Kangkung, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Pepaya. Snacks/Other: Kerupuk Makanan Ringan, Roma Malkist Crackers (3), Bakwan, Jordan Bakery Roti Kering. more...
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Losing 0.7 kg a Week
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ClaudiaRia's Weight History
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