Weigh In record (no journal entry) for 13 June 2023
|
116.3 kg
Lost so far: 16.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 49.25g | Prot: 34.64g | Carbs: 171.08g.
Lunch: Banane, Bresso Feine Kräuter, Gurke (Geschält), Korn Mühle Fit & Vital Mehrkornbrot, Rote Paprika. Tea: Popp Nudelsalat, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Popp Farmersalat, Metzgerfrisch Krustenbraten, Lieken Urkorn Vollkorn Saftiges, Gut & Günstig Frischkäse. Snacks/Other: Äpfel. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|