Weigh In record (no journal entry) for 08 July 2015
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113 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 22.86g | Prot: 65.28g | Carbs: 116.65g.
Breakfast: Picard Gaufre, Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Fromage Blanc Saveur Citron, Bonduelle Carottes en Rondelles Vapeur, Tradilège Jambon Braisé. Dinner: Abricots, Pizza au Fromage (36 Cm, Croûte Mince). more...
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4702 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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