Weigh In record (no journal entry) for 13 June 2023
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 33.47g | Prot: 74.10g | Carbs: 112.17g.
Breakfast: Crema Chantilly, Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Habichuelas, Aguacate, Arroz Blanco, Carne Asada. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Snacks/Other: Nestlé Beso de Negra, Nestlé Beso de Negra, Más Aroma Aromática de Panela , Herbalife Té. more...
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Losing 0.3 kg a Week
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