Weigh In record (no journal entry) for 13 June 2023
|
36.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 16.00g | Prot: 19.73g | Carbs: 89.67g.
Breakfast: Çay (Demlenmiş), Pankek. Lunch: Elma. Dinner: Beyaz Ekmek, Salçalı Makarna, Kıymalı Patlıcan Yemeği. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anoreksiyailemücadele's Weight History
|